Make sure your eyes aren’t bigger than your stomach!
Cassidy Fowler, a registered dietitian at HealthLinc, shares how to figure out the portion size for a variety of foods.
For more information on HealthLinc and the services we offer, visit:
HealthLinc is a not-for-profit Federally Qualified Health Center that offers medical, dental, optometry and behavioral health services to people of all ages, regardless of a patient’s ability to pay. We accept Medicare, Medicaid, Healthy Indiana Plan (HIP), most commercial insurance plans, and provide care for uninsured patients. Services will be provided on a sliding fee scale based on household size and income, regardless of a patient’s insurance status.
#NutritionEducation #NutritionFacts #DietitianTips #HealthyEating #HealthyEatingTips #FoodAsMedicine #CommunityHealthCenterNWI
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