Easy gratitude bullet journal spreads you can start today

These simple, minimal, and functional bullet journal spreads make gratitude journaling feel doable…even for beginners!

Inbox (1) 💌 Open to read ↓

In this video, I’m sharing practical gratitude spread ideas you can actually stick with, without overcomplicating your journal.

What you’ll find in this video:
• A one-page monthly gratitude log setup
• A daily log layout that includes space for gratitude
• A monthly log with a dedicated gratitude section
• A gratitude, mood, and one-line-a-day tracker
• A reverse gratitude log idea
• Tips for cultivating gratitude
– And so much more!

These layouts are designed to be realistic, flexible, and easy to maintain — whether you’re new to bullet journaling or just looking for a simpler way to reflect.

👇 I’d love to know: What kind of gratitude practice has worked for you in your journal? Or tell me which spread you’re trying first!

🕰️ Timestamps:
0:00 Intro
0:24 Spread no.1
1:55 Spread no.2
3:44 Spread no.3
5:27 Spread no.4
6:53 Spread no.5
8:49 Spread no.6
9:59 Spread no.7
11:23 Spread no.8
12:31 Spread no.9
14:38 Outro

📋 Mentioned:
Bullet Journal Spread Ideas Playlist –
Scribbles That Matter: Save 10% with code CLAUDIA10 www.scribblesthatmatter.com

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Leuchtturm1917 Notebook:
Mildliner Markers:
Stamps:
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Leuchtturm1917 Notebook:
Stamps:
Mildliner Markers:

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💻 Business Inquiries:
claudiaspaurel@gmail.com

🎧 Music:
Epidemic Sound

🙋🏻‍♀️ About Me:
Hi, I’m Claudia—a former actress and recovering “do-it-all” achiever, now embracing a slower, more intentional way of living. I share journaling, simple systems, and everyday rhythms to help you cultivate clarity, calm, and a life rooted in what truly matters.

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This video is not sponsored.

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5 Comments

  1. The Bullet Journal was how I really started to harness my gratitude practice 🙂 the Reverse Gratitude I called “perspective gratitude” it is such a powerful way to reframe things! I really like the Gratitude Table (#8) what a great idea!! I am in love with the seasonal gratitdude! I am going to steal that one and put it in mine!! Thanks, as always, for the videos!! Keep them coming!

  2. I heart all your bullet journalling videos. I use your layouts all the time!! I love your filming style too, so ASMR ❤

  3. A small note; please zoom while writting, very hard to see where to write what. Although you explain everything beautifully 💛

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