Let’s journal together!! Grab a cozy drink and your notebook as I guide you through autumn-inspired prompts for reflection, self-care, and slowing down with answers of my own. I would love to make this a monthly series so hopefully this kind of guided journaling prompt resonates💕
#falljournaling #guidedjournaling #selfcare #mentalhealth #selflove
Journaling is something I always come back to even though I take long breaks and can never stay consistent with it. And with ADHD, traditional journaling can feel overwhelming or pointless. But I think some […]
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For the future, would it be better to keep some open space after my answer for time to journal answers? Or just silent journaling together? 🤔 still figuring it out☺️ AND I bought a microphone so no more AirPod recording!!! (Unless the mic sounds worse🤣)
I loved these prompts! I like the way you set it up by giving the prompt and then giving examples from your life. I hit pause and did my journaling, so I don’t think it’s necessary for you to leave silent time, but that’s just my opinion. The audio was great, overall, a very nice video 🙂
Lovely video and super useful tips, thank you! 💕
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